Weekly Personal Weight Loss Coaching
If your goal is to lose weight I will make sure you achieve your goal. When you become my client, I am here for you 24/7
LCHF Nation personal coaching packages can be purchased in one week blocks so you can sign up whenever you need extra support, help and motivation to reach your weight loss goal. A weight loss coaching package is especially useful when you’re just starting out and need guidance to make sure that you are doing things right.
All LCHF Nation weekly personal coaching packages include the following:
- Free Personal Calorie and Macro Calculations Report based on your starting weight, goal weight, height, age, gender, activity level and health status
- NO-email limit. Send me as many emails as you like each day. Your emails will be read immediately and answered promptly
- Daily Menu Critiques – email me your daily menu or provide me access to your FitDay or other online food log and I’ll provide tips on how to improve your menu to maximize your weight loss. I’ll also provide meal suggestions/substitutions from our LCHF Nation recipe archives and cookbooks that will work for your personal lifestyle
- Dining out tips – ask me questions about where you typically eat out and I’ll tell you what to avoid and guide you to healthier choices
- Tips on how to gracefully handle family, friends and coworkers and manoever your way in the world as you commit to this new way of eating
- Motivation, support and encouragement whenever you need it!