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LCHF Nation Cookbooks Vol. I and II


These are the recipes we live by and they showcase how versatile, satisfying and exciting eating LCHF can be! 

  • Over 170 of our favorite LCHF, Grain-Free recipes for breakfast, dinner, desserts and snacks
  • Every recipe illustrated with a full-color photo
  • Includes both metric and US imperial measurements so everyone can cook our recipes with ease
  • Full nutritional breakdown per serving for each recipe, including net carbs
  • Percentage of fat calculated for each recipe so you can easily select recipes to boost your fat intake
  • Immediate access via download!
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Product Description


Get both Volumes I and II of our LCHF Recipe Collection for a special discounted price! Over 170 of our favorite LCHF recipes.

Many years ago, John and I each lost a considerable amount of weight by eating a LCHF, Grain-Free diet.  Being foodies, along the way, we developed some seriously tasty recipes and, as a result, we never felt deprived.

We’ve filled our cookbooks with these favorite LCHF recipes. These are the meals we ate to lose weight and now eat every day to maintain our weight. Our hope is that you find recipes here that you’ll be able to enjoy no matter the occasion, whether you’re looking for something quick to make after work or something special for entertaining. We want you to feel safe choosing any recipe from our cookbooks knowing that it will be extremely low carb and will taste amazing!

Our goal in writing our cookbooks is to make everything EASY for you, whether your goal is weight loss, weight maintenance and/or just good health. Each recipe includes full nutrition information listed per serving and for those watching their macros, we’ve also included the percentage of fat for every recipe.

All of our recipes provide both metric and imperial measurements so whether you live in South Africa, Australia, India, the UK, the US, China, or any other country it will be easy to reproduce our food.





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