day : 12/10/2015 1 result

How Much Protein Do You Need to Eat on a LCHF Diet?

When it comes to protein aim to consume an adequate-moderate amount each day. Though not a hard and fast rule, in general, taller people, men and those who are more active will need to eat more protein, than women and those who are less active. Contrary to popular, and misguided, opinion, a low ...

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