2 Major Reasons Why You’re Not losing Weight on Your LCHF Diet
There are many reasons why you might be not be losing weight on your LCHF diet. Today we'll look at two of the biggest ones; Carb Creep and Calorie Creep.
If you hit a stall on your LCHF diet, the first thing to check is that you are keeping your carb levels low enough. Everyone is ...