day : 17/08/2015 2 results

LCHF Success Story – Rheanna Rocha

 Rheanna Rocha has lost an amazing 35.1lbs eating LCHF! These pictures show her progress from March 2015 to August 2015. The difference in her before and during photos is amazing! Just look at the glow in her face. At 5'6, She has gone from a size 16-18 down to a 12-14, lost 10 ...

20 Great LCHF Snacks That You Can Eat For Breakfast Or Lunch

 20 Great LCHF Snacks - When on a LCHF diet, you don't want to be wondering what on earth to eat at your next meal. We like to keep things SIMPLE and that's one of our most important tips for weight loss. The less you have to think about food, the easier it will be for you to lose ...

Follow Our 3 Step Process to Start Losing Weight

If you still need help after that, pick up one of our calorie controlled meal plans which tells you exactly what to eat for your calorie level or sign up for personal diet coaching.